Have you ever thought that music is a positive contributor in the development of your body and mind? Music does three positive things that will improve your personality and outlook.
Motivation Provider
Put on energetic music, and even doing housework seems less like work. Knowing the emotional and physical effect of music, you can actually experiment and observe what music will be most appropriate in a given situation. When you find the music that energizes you, relaxes you, or makes you happy, keep it ready for when you need it.
Music For Intelligence
Music creates neural pathways in your brain that stimulate creativity. Research and studies have shown that it can be used as a tool to train and sharpen the brain. A study involving three year olds were made to determine the effect of music in their intellectual development. The first had no special training in, or exposure to music. The other group was given piano and choral lessons.
At the end of the 8-month study period, both groups were given puzzles to solve and the second group did much better than the other. They also scored 80% higher in spatial (space) intelligence than the other group. Earlier, there were unsubstantiated claims that music, especially classical music, will enhance the studying and learning process.
This is an interesting theory that should be pursued further. Anybody can actually try to substantiate or belie the claim every time they are studying. The author Stephen King is known to write books with rock music background, proof that music does play a role in an individuals psychological makeup.
Music For Brainwave Entrainment
An entertaining and novel way of mind training and meditation would be to listen to music. There are products now that "entrain" your brainwaves, in order to put you in a meditative state. In fact, beats and pulses intended to entrain your brainwaves to a specific frequency are being implanted in some music. All you need to do to be in a particular frame of mind is to play the right kind of music. Science? In a way, yes.
Specific mental states can exist or occur in specific brain wave frequencies. In the "Alpha" range of frequencies are included daydreaming and light medication mental moods. So if you listen to music containing beats at a frequency of 10 Hz you will generate more brainwaves at a 10 Hz frequency and enter a relaxed Alpha mental state. Do these things really work?
Evidence does seem to bear this out, where studies have shown that music and meditative practice are the two products that can make a person feel calm and serene. This theory will benefit from in-depth studies in order to define what is valid and what should be discarded.
There are studies along this line so you can wait for more proof that brainwave entrainment actually works. Meanwhile, why not try classical music when you study, just to see if it helps? Experiment with music - Mozart isn't dangerous.
Motivation Provider
Put on energetic music, and even doing housework seems less like work. Knowing the emotional and physical effect of music, you can actually experiment and observe what music will be most appropriate in a given situation. When you find the music that energizes you, relaxes you, or makes you happy, keep it ready for when you need it.
Music For Intelligence
Music creates neural pathways in your brain that stimulate creativity. Research and studies have shown that it can be used as a tool to train and sharpen the brain. A study involving three year olds were made to determine the effect of music in their intellectual development. The first had no special training in, or exposure to music. The other group was given piano and choral lessons.
At the end of the 8-month study period, both groups were given puzzles to solve and the second group did much better than the other. They also scored 80% higher in spatial (space) intelligence than the other group. Earlier, there were unsubstantiated claims that music, especially classical music, will enhance the studying and learning process.
This is an interesting theory that should be pursued further. Anybody can actually try to substantiate or belie the claim every time they are studying. The author Stephen King is known to write books with rock music background, proof that music does play a role in an individuals psychological makeup.
Music For Brainwave Entrainment
An entertaining and novel way of mind training and meditation would be to listen to music. There are products now that "entrain" your brainwaves, in order to put you in a meditative state. In fact, beats and pulses intended to entrain your brainwaves to a specific frequency are being implanted in some music. All you need to do to be in a particular frame of mind is to play the right kind of music. Science? In a way, yes.
Specific mental states can exist or occur in specific brain wave frequencies. In the "Alpha" range of frequencies are included daydreaming and light medication mental moods. So if you listen to music containing beats at a frequency of 10 Hz you will generate more brainwaves at a 10 Hz frequency and enter a relaxed Alpha mental state. Do these things really work?
Evidence does seem to bear this out, where studies have shown that music and meditative practice are the two products that can make a person feel calm and serene. This theory will benefit from in-depth studies in order to define what is valid and what should be discarded.
There are studies along this line so you can wait for more proof that brainwave entrainment actually works. Meanwhile, why not try classical music when you study, just to see if it helps? Experiment with music - Mozart isn't dangerous.
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